iCook: Essensplaner & Rezepte

iCook: Essensplaner & Rezepte

von iCook Ltd

  • Kategorie: Food & Drink
  • Veröffentlicht: 2018-11-06
  • Aktuelle Version: 3.38.3
  • Adult Rating: 4+
  • File Size: 60.39 MB
  • Developer: iCook Ltd
  • Compatibility: Requires iOS 12.4 or later.
Score: 4.1212
von 33 Bewertungen


More than 800 healthy and delicious recipes, meal planner and grocery list in one single app. Daily meal planner will help busy singles, couples, and families plan their meals ahead. Quick and easy recipes to cook a meal in about 25 minutes. Start planning your menu ahead and eat healthier food daily! Mary’s recipes app is designed and created by a London based Nutritionist and Child Food Expert, Maria Kardakova MSc. All receipts are carefully handpicked and adjusted to make the most of the food we eat daily and feed our children. * EASY AND QUICK RECIPES Cooking should be a joy. Nobody loves to spend hours in the kitchen following long instructions. That’s why the vast majority of Mary’s recipes take up to 25 mins. Or even less. * HEALTHY AND DELICIOUS Healthy food can be delicious. It can have rich flavours. Healthy food does not necessarily require to cut off seasonings, spices or herbs. Mary's recipes will make you enjoy the food to the last piece. And reward your body with healthy and nutritious food. * MEAL PLANNER Planning meals for your family ahead saves lots of your time and takes the most stressful question off your shoulders: What’s for dinner? You can use a weekly menu the app offers (no decision making required) or find the best meal recipe for you and your family. You have the opportunity to adjust your menu - add afternoon snacks or remove those meals that you choose to eat out of the house. * GROCERY LIST Your shopping list will be automatically created once a menu for a day or a week is organised. With a single tap all ingredients will be directly added to the shopping lists. If you need to add more items to your grocery list, it’s there as well. * CALORIES AND PORTIONS OF DIFFERENT FOOD GROUPS Each recipe on the paid version is accompanied by information on calories, protein, fat and carbohydrates. In addition, all versions of the app contain information about the nutritional value of your daily diet - the number of servings of protein, dairy products, grains and fruits/vegetables. Now available in the menu planner. Mary's Recipes is the only recipe app that will tell you how balanced your family's diet is! * VEGETARIAN, VEGAN, NO SUGAR, GLUTEN FREE Mary’s app has a range of filters to meet your personal food preferences and dietary needs. You can select vegetarian, vegan recipes, gluten free, no sugar recipes for people with diabetes. Filter the recipes if you have peanuts, tree nuts, dairy, eggs, gluten, fish and seafood allergy. * MINIMAL FOOD WASTE Weekly meal planner and grocery list will help you cut down on food waste as much as possible, as well as reduce your expense. What’s also important – smart consumption saves the Earth's natural resources. * CHALLENGE AND ACCESS TO SECRET RECIPES Active users who cook at least 5 dishes from the app during the week get access to a secret recipe. Launch the "start cooking" function, cook with us and expand your recipe database. * INTEGRATION WITH STORES (UK, US, Australia) Add your favourite recipe or entire menu to your Shopping Cart and use the latest store integration technology to make online grocery purchases without leaving the app! The service is available when using the English version of the app in the following countries: United Kingdom, Australia, USA. • DAILY TIPS FOR PARENTS Created by Maria Kardakova, daily tips will help parents and their kids build healthy relationships with food. Premium Subscription If you decide to subscribe to a premium version you will get: - Access to full recipe base - New recipes added every month - Range of filters to meet your personal food preferences and dietary needs - Nutritional information (calories, macros, portions) - Meal planner - Grocery list and integration with the grocery stores (for English-speaking markets) - Nutritional tips The app is created by Maria Kardakova MSc. Registered Associate Nutritionist, Senior Associate, The Royal Society of Medicine.



  • Не все работает, как хотелось, но в целом приложение хорошее

    von Dovgai Liubov
    Здравствуйте! Приложение хорошее, но правда у меня завис планер меню, показывает только две недели и все. Хотелось бы это исправить
  • Жаль

    von noname151622
    Единственный рецепт, который мы использовали в приложении теперь платный. Из-за него точно не буду покупать подписку, хоть и жаль, что его не сохранила.
  • разочарование

    von zelenushka_00
    Разочарована приложением, рецепты хорошие, но с технической реализацией проблемы. Постоянно вылезают какие-то баги :( Пишешь в саппорт, а они все равно остаются. Из-за этого ощущение, что это просто второстепенный проект, который сделан по-быстрому на коленке. Подписку по этой причине покупать нет никакого желания.
  • Разочарование

    von lalalaolgaaa
    Мария Кардакова отличный специалист, то, о чем она пишет, и чем занимается, очень важно и круто. Но само приложение... огромное разочарование. Очень скудный набор. БОльшая часть продуктов, которые привыкла есть наша семья, просто отсутсвует в рецептах. Речь идет о нормальных, не вредных продуктах (брюссельская капуста, кальмары, стручковая фасоль), да и с той же цветной капустой рецептов мало и они никакие. Печаль.
  • The idea is great, but realization is poor

    von dmitry121212
    I‘ve got really intrigued by this app since I found out about this app from Mary‘s instagram blog. However it didn’t meet my expectations. The app is user-unfriendly in my opinion, and it’s so tedious and time-consuming changing numbers for each single meal. It turned out there’re not so many recipes, especially for a meat eater. Probably, my expectations were too high, but I generally don’t see what makes this app unique or better than those I can get for free. Disappointed and regret purchasing.
  • Разочарование

    von balalaika_san
    Приложение не доработано. Меня оно разочаровало, потому что с его помощью нельзя составить «разнообразное сбалансированное меню» на несколько дней, как это обещано на сайте разработчика. В меню на 3 дня, которое мне составила программа, каждый день была рыба разного вида. Это называется сбалансированное меню? Еще и еще минусы.
  • The best recipe app ever!

    von dasha_dav
    I love everything about it - the design is very user friendly with lots of helpful and entertaining features. Kids love to play with daily mixer and choose what they want to be cooked next. I find the possibility to print out the recipe very helpful to avoid spilling stuff on my mobile. The recipes are fast, easy, yet tasty and healthy. My kids love the pics!
  • Красивое и полезное приложение, спасибо!!

    von Ekaterina_Tikh
    Очень приятное оформление и полезные рецепты. То, что надо-просто и полезно. Маша, спасибо вам за блог и теперь за приложение❤️