Botech Interval Timer

Botech Interval Timer

von Owen Jenkins

  • Kategorie: Health & Fitness
  • Veröffentlicht: 2021-01-10
  • Aktuelle Version: 1.1
  • Adult Rating: 4+
  • File Size: 1.32 MB
  • Developer: Owen Jenkins
  • Compatibility: Requires iOS 14.0 or later.

Beschreibung

Botech Interval Timer is a simple utility application to allow you to focus on the work. It is lightweight, intuitive, and is designed to include only the functionality you need. These features include: 1) A simple menu with three sliders to control the number of sets, the work duration and the rest time. 2) A timer to track your interval and session progress. 3) A report of how many intervals were completed, the session duration, and how long was worked. Interval training is a technique used by athletes and fitness professionals, and is supported by research advocating its effectiveness for fat-loss, improving body composition, mental health and increasing VO2 max. Interval training will allow you to change your life by dedicating a very short amount of time each day to physical exercise.

Screenshots

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